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If you can take a picture of it with a camera that might help, but make sure that the camera doesn't contribute to any blur ;P (take the picture in well-lit conditions and try to steady yourself against something while taking the picture. Turn the flash off, too)
Does your monitor have an "auto adjust" button or function? One of my older LCDs had a button to do that. It'd shift the image around the screen and adjust the sharpness - always fixed it perfectly. My newer LCD doesn't have that, but it doesn't seem to need it, either.
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