Quote:
Originally Posted by Papaya
I was mainly referring to your age.
I lost my ability to eat whatever I want around turning 20, even though I spent upwards of 4-6 hours a day at the gym.
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4-6 hours a day..!!.. where on earth did you find that kind of time
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anyways id like to ask the opinion of the people on this thread - is cardio better high intensity short time or low intensity long time? no high intensity long time is not an option
