Quote:
Originally Posted by Papaya
Indeed, though of course it wouldn't hurt to do more lower ab exercises.
Leg lifts have already been mentioned. You can also try out jackknife situps for a full ab workout, and hanging leg lifts if you're feeling particularly masochistic.
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.. having said that, i guess you could say im not exactly the heaviest guy. 6'2 66kg.. im not qutie sure whether to try and put on weight or lose fat now
