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Very true. These days, playing a game (or watching a movie, or going through several anime/tv show episodes) means dropping several hours at a time into something with no long-term benefit.
No long term benefit, it called relaxation and stress relief 2 of the biggest benefits you can get from something. I am not talking about spending hours watching all the new series but finding time to watch an episode or 2 periodically can really help you out. Throw an episode on a portable device and when you go to lunch or take a break sit down and watch it, it can do wonders for you mentally.
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