Quote:
Originally Posted by Kusa-San
OK I just wake up and I see that   Whatdo you mean by that ? What's eyebags ? It's "cerne" ? Why can't I sleep with the light ? Whyyy  ? |
Non,
Cernes = Rings under the eyes.
Eyebags = Poches sous les yeux.
C'est pas la même chose
Sleeping with the light on has a bad effect on one's sleep because the body tends to react to its environment. By sleeping in the dark, it believes it's the night more or less, so the person can reach deep sleep more easily. And deep sleep is when you tend to rest the most
It's the same for animals you know. If you put chicken in a room with the ligh turned on all the time, it will never sleep. But if you turn it off, it will believe it's the night and will fall alseep.