Quote:
Originally Posted by GenjiChan
What is your job by the way? If it requires a lot of hours sitting, then that could be the problem. Try to lay on your stomach when sleeping or simply resting in bed. You just need more stretching on your abdominal region... I often do than for my backache problem due to excessive standing...
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My job???
IT Consultant and yesh i spent maybe 15 hours of my day sitting....
ok, thanks for the advice...
will try them...