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Originally Posted by tripperazn
Whether it's an hour or half an hour, it's irrelevant. You can still eat a thousand calories faster than you can burn them through exercise. That's why diet matters more, it completely determines your intake.
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Diet typically determines the type of intake, not just the thintake. And, exercise is relevant, because sometimes doing extra exercises is better than giving up the type of food you like (and that is also the better way to gain healthy weight, doing exercises I mean).
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Anyway, I don't think we're talking about the same issue here. You are concerned with losing weight. I am concerned with gaining weight.
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I was talking about diet vs exercise. The matter of you gaining or losing weight was not the main concern in your post. At least the one that was a reply to mine.