he can't shoot it out. Just like when he dispersed railgun. Mikoto hit him with railgun but it didn't bounce instead it dispersed into nothing.
As for heat.... I'm not sure but if its fire with a solid medium where it burns then he can control its direction.
His ability just let him change its direction by contact after it. The initial force and the additional or accumulate force will be the initial or rather its speed and force of the matter he just control.
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