Quote:
Originally Posted by DingoEnderZOE2
Or let's conclude that you don't start to look old until you're at your thirties or for the lucky ones your forties.
Shepard was only 26 or 27 during Mass Effect 1 and when he woke up in Mass Effect 2 he was the same age considering he was dead.
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Stress can cause you to age prematurely, and I daresay the events of ME1 and ME2 were of a stressful nature.