I should search the forum more often I didnt know this group exists
Being on a one week holiday I tend to sleep at 4am+ (around 3am on school nights) and wake up around 3:30pm, I normally dont sleep for less than 10 hours.
If I get put in any educational atmosphere regardless of what time I wake up I yawn and as soon as lesson time is over I feel re-energised again.
I regularly play competitve football (not american football and dont call it soccer
) but this doesnt affect my sleeping patterns at all.
The only time my sleeping let me down is when I missed an exam that was at 1pm and I woke up at 3pm. I was predicted an A for the exam aswell
, apart from that one incident its all been good and im happy with my hours of rest.