Quote:
Originally Posted by Reckoner
So, does anyone here have experience with a long long long term depression?
It's not severe, but it's bad enough where I just don't seem to enjoy much in life. I've been like this for 6-8 years, with no ups or downs, just a steady mild depression.
I don't have any emotional traumas, nor do I live in a depressing environment (I'm in freaking soCAL on the beach for goodness sakes). I have good friends, a loving family, and I have several hobbies, both indoor and outdoor. I'm just not exactly happy with anything I do. Lately, even anime has started to turn a tiny bit sour for me  |
I had the exact same thing yesterday, it catches on from time to time...I just spend my day alone (walking around town, online, or asleep) and wake up to a better tomorrow. Spending time with anyone around me resulted in unjustified fits of rage and spite (and even though I wasn't directly expressing them, people around me could read the mood), so being alone was calming enough.