Name of this anime workout?

[iamdreggman]

Does anyone know what this is called or where I can find more of it? Does it even exist in real life?
https://iamdreggman.deviantart.com/a...kout-743454631

[Nivek von Beldo]

Originally Posted by iamdreggman

Does anyone know what this is called or where I can find more of it? Does it even exist in real life?
https://iamdreggman.deviantart.com/a...kout-743454631

Dunno name on english but i remember doing that at times in highschool physical education...

[iamdreggman]

Originally Posted by Nivek von Beldo

Dunno name on english but i remember doing that at times in highschool physical education...

Really? What did it do for you? Like what was the purpose of it? Is it a leg workout?

[SeijiSensei]

I don't know that show, but Hinako probably does something similar in one of her videos.

YouTube

https://youtu.be/FWFjSfpWIEQ

Sorry; dynamic content not loaded. Reload?

Well except for the "Sleeping with Hinako" installment of course.

[dragon1412]

Originally Posted by iamdreggman

Really? What did it do for you? Like what was the purpose of it? Is it a leg workout?

flexibility and avoid injury, i remember doing that at my martial art class, especially when you practicing kick. I remember it was to prevent muscle cramp, and there is supposed to be a matching exercise that have you bend and using your finger to reach your feet and pull the head of you feet back.

[Nivek von Beldo]

Originally Posted by dragon1412

flexibility and avoid injury, i remember doing that at my martial art class, especially when you practicing kick. I remember it was to prevent muscle cramp, and there is supposed to be a matching exercise that have you bend and using your finger to reach your feet and pull the head of you feet back.

The same both for both football, so yeah that is a nice exercise they oversexualize

[iamdreggman]

Originally Posted by Nivek von Beldo

The same both for both football, so yeah that is a nice exercise they oversexualize

Interesting, never actually seen it done before. Well, if you ever come across the name of this stretch, please tell me.